Francesco Frezza 10:07 row
2,030m
Meters
10:07.5
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 92 |
February 04, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,030m | 2:29.6 | 104 | 659 | 18 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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