Francesco Frezza 34:12 row
7,029m
Meters
34:12.0
Time
2:25.9
Pace
397
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 87 |
February 11, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.0 | 7,029m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 30 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 34:12.0 | 857m | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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