Francesco Frezza 786m row
786m
Meters
8:15.2
Time
5:15.0
Pace
48
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 92 |
| Drag Factor | 86 |
March 29, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.2 | 786m | 5:15.0 | 11 | 338 | 12 |
| 7:52.4 | 786m | 5:00.5 | 13 | 344 | 12 |
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Workout Graph
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