Francesco Frezza 11:06 row
2,477m
Meters
11:06.8
Time
2:14.5
Pace
146
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 86 |
May 12, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 2,477m | 2:14.5 | 144 | 793 | 26 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 11:06.7 | 247m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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