Francesco Frezza v5:00/2:00r...1 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
| Rest Distance | 3m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 7:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 156 |
December 02, 2024 06:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | |
| r: 2:00 | 3m | |||||
| r3m |
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Workout Graph
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