Francesco Frezza 6:56 row
1,521m
Meters
6:56.0
Time
2:16.7
Pace
88
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 153 |
December 20, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,521m | 2:16.7 | 137 | 771 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 6:56.0 | 413m | 2:20.4 | 126 | 734 | 23 |
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