Ronald Kolenberg 10:07 row
2,525m
Meters
10:07.1
Time
2:00.2
Pace
167
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 149 |
January 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,525m | 2:00.2 | 201 | 993 | 19 | 167 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 151 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 177 |
| 10:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 175 |
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