Ronald Kolenberg 25:00 row
6,455m
Meters
25:00.0
Time
1:56.1
Pace
443
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 772 |
| Drag Factor | 152 |
February 19, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,455m | 1:56.1 | 223 | 1067 | 31 | 162 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 | 150 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 | 161 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 | 163 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 31 | 166 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.