Ronald Kolenberg 1:00:00 row
13,208m
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1721 |
| Drag Factor | 126 |
April 28, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,208m | 2:16.2 | 138 | 775 | 28 | 124 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 27 | 113 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 29 | 117 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 29 | 126 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 29 | 127 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 29 | 131 |
| 1:00:00.0 | 2,246m | 2:13.5 | 147 | 805 | 29 | 133 |
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Workout Graph
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