Ronald Kolenberg 45:00 row

10,326m

Meters

45:00.0

Time

2:10.7

Pace

628

Calories

152

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate27
Stroke Count1206
Drag Factor121

August 26, 2024 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,326m 2:10.7 157 839 27 152
9:00.0 2,015m 2:13.9 145 800 28 142
18:00.0 2,089m 2:09.2 162 857 27 149
27:00.0 2,087m 2:09.3 162 856 27 155
36:00.0 2,064m 2:10.8 156 838 27 155
45:00.0 2,072m 2:10.3 158 844 26 160

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Workout Graph

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