Ellen Chapman 5:06 row
771m
Meters
5:06.2
Time
3:18.5
Pace
37
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 133 |
January 11, 2024 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 771m | 3:18.5 | 45 | 453 | 14 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 19 |
| 5:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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