Ellen Chapman 5:06 row
817m
Meters
5:06.1
Time
3:07.3
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 132 |
January 12, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 817m | 3:07.3 | 53 | 483 | 15 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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