Ellen Chapman 5:04 row
816m
Meters
5:04.2
Time
3:06.3
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 107 |
January 15, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 816m | 3:06.3 | 54 | 485 | 18 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 18 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 0 |
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Workout Graph
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