Ellen Chapman 15:08 row
3,017m
Meters
15:08.1
Time
2:30.4
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 124 |
January 20, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,017m | 2:30.4 | 103 | 653 | 17 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:08.1 | 29m | 2:19.6 | 128 | 742 | 7 |
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Workout Graph
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