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Ellen Chapman v0:20/0:10r...24 row

2,056m

Meters

8:00.0

Time

1:56.7

Pace

126

Calories

Rest Distance780m
Rest Time11:40.0
Overall Distance2,836m
Overall Time19:40.0
Average Watts220
Calories Per Hour1057
Stroke Rate27
Stroke Count217
Drag Factor129

January 24, 2024 20:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,056m 1:56.7 220 1057 27
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 34m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 32m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 31m
0:20.0 86m 1:56.2 223 1066 27
r: 4:00 59m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 25m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 27
r: 4:00 40m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 35m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 29m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 25m
0:20.0 88m 1:53.6 239 1120 27
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 29m
r780m

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