Ellen Chapman 5:06 row
1,032m
Meters
5:06.3
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 121 |
January 28, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,032m | 2:28.4 | 107 | 668 | 15 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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