christophe ponzo 11:45 row
2,284m
Meters
11:45.8
Time
2:34.5
Pace
149
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 396 |
| Drag Factor | 0 |
January 08, 2024 09:36:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2024-01-08