christophe ponzo 2:09 row
500m
Meters
2:09.4
Time
2:09.4
Pace
38
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 0 |
January 12, 2024 20:51:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race