christophe ponzo 4:31 row

959m

Meters

4:31.8

Time

2:21.7

Pace

54

Calories

128

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate27
Stroke Count122
Drag Factor238

February 19, 2024 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.8 959m 2:21.7 123 723 27 128
4:31.8 959m 2:21.7 123 723 27 128

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Workout Graph

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