christophe ponzo 4:31 row
959
Meters
4:31.8
Time
2:21.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 238 |
February 19, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 959 | 2:21.7 | 123 | 723 | 27 | 128 |
| 4:31.8 | 959 | 2:21.7 | 123 | 723 | 27 | 128 |
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Workout Graph
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