Michele Martimucci 20:57 row
5,010m
Meters
20:57.9
Time
2:05.5
Pace
319
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 153 |
January 31, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,010m | 2:05.5 | 177 | 908 | 22 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:57.9 | 149m | 3:14.2 | 48 | 464 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.