Michele Martimucci 3x2000m/3:00r row
6,000m
Meters
23:31.4
Time
1:57.6
Pace
412
Calories
| Rest Distance | 820m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,820m |
| Overall Time | 32:31.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 148 |
February 22, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,000m | 1:57.6 | 215 | 1040 | 23 | |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 20 | |
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 27 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 23 | |
| r820m |
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Workout Graph
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