Michele Martimucci 30:01 row
7,546
Meters
30:01.6
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 147 |
March 18, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,546 | 1:59.3 | 206 | 1008 | 502 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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