Michele Martimucci 21:01 row
5,316m
Meters
21:01.3
Time
1:58.6
Pace
357
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 148 |
April 13, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,316m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 21:01.2 | 266m | 1:55.0 | 230 | 1091 | 24 |
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Workout Graph
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