Michele Martimucci 5x500m/2:00r row

2,500m

Meters

9:43.8

Time

1:56.7

Pace

172

Calories

Rest Distance1,628m
Rest Time10:00.0
Overall Distance4,128m
Overall Time19:43.8
Average Watts220
Calories Per Hour1056
Stroke Rate23
Stroke Count221
Drag Factor169

May 11, 2024 09:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:43.8 2,500m 1:56.7 220 1056 23
2:11.5 500m 2:11.5 154 829 21
2:05.4 500m 2:05.4 177 910 20
1:57.3 500m 1:57.3 217 1046 21
1:47.9 500m 1:47.9 279 1258 25
1:41.7 500m 1:41.7 333 1445 28
r1,628m

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