Michele Martimucci 30:31 row
7,501m
Meters
30:31.1
Time
2:02.0
Pace
489
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 151 |
May 19, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.1 | 7,501m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 30:31.0 | 75m | 3:26.6 | 40 | 436 | 18 |
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Workout Graph
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