Michele Martimucci 31:29 row
8,022
Meters
31:29.8
Time
1:57.7
Pace
542
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 150 |
May 26, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.8 | 8,022 | 1:57.7 | 214 | 1032 | 542 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 23 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 31:29.7 | 373 | 2:00.2 | 201 | 1003 | 25 | 22 |
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Workout Graph
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