Mariusz L 44:15 row
10,069
Meters
44:15.9
Time
2:11.8
Pace
607
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 143 |
January 20, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.9 | 10,069 | 2:11.8 | 153 | 822 | 607 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 |
| 44:15.9 | 928 | 2:17.8 | 134 | 759 | 54 | 27 |
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Workout Graph
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