Mariusz L 45:10 row
10,074
Meters
45:10.8
Time
2:14.5
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 166 |
February 03, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,074 | 2:14.5 | 144 | 794 | 596 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 45:10.8 | 18 | 5:00.0 | 13 | 344 | 0 | 12 |
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Workout Graph
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