Mariusz L 45:08 row
10,028
Meters
45:08.8
Time
2:15.0
Pace
594
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 132 |
December 31, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,028 | 2:15.0 | 142 | 788 | 594 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 25 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 45:08.8 | 22 | 3:20.0 | 44 | 450 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.