Antoine Siggen 30:04 row
7,061
Meters
30:04.5
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 124 |
September 02, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 7,061 | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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