Antoine Siggen 30:00 row
7,305
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 132 |
January 13, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305 | 2:03.2 | 187 | 944 | 23 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 23 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 24 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 24 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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