Antoine Siggen 30:00 row
7,523m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 130 |
January 15, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 23 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
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Workout Graph
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