Antoine Siggen 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 24 |
Stroke Count | 476 |
Drag Factor | 131 |
January 29, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 24 |
4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 25 |
3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 24 |
3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 24 |
3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 24 |
3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 24 |
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