Antoine Siggen 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 128 |
February 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 24 |
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Workout Graph
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