Antoine Siggen 30:00 row
7,228
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 129 |
March 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,228 | 2:04.5 | 181 | 923 | 459 | 25 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 25 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 25 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 25 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 25 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 25 |
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Workout Graph
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