Antoine Siggen 30:00 row
7,155m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 127 |
March 30, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,155m | 2:05.7 | 176 | 905 | 25 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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