Antoine Siggen 5000m row
5,000
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 127 |
April 09, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000 | 2:01.7 | 194 | 961 | 325 | 26 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 26 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 910 | 63 | 26 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 26 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 26 |
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Workout Graph
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