Antoine Siggen 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 130 |
November 14, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 25 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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