Antoine Siggen 30:00 row

7,013m

Meters

30:00.0

Time

2:08.3

Pace

434

Calories

Average Watts166
Calories Per Hour869
Stroke Rate24
Stroke Count736
Drag Factor130

November 28, 2024 08:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,013m 2:08.3 166 869 24
6:00.0 1,317m 2:16.6 137 771 23
12:00.0 1,399m 2:08.6 164 865 24
18:00.0 1,428m 2:06.0 175 901 25
24:00.0 1,430m 2:05.8 175 903 25
30:00.0 1,438m 2:05.1 178 914 25

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Workout Graph

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