David DUCASTEL 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
414
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 139 |
February 10, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 32 | 129 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 | 124 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 | 127 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 33 | 127 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 | 131 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 33 | 140 |
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Workout Graph
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