David DUCASTEL 20:00 row
4,734m
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 219 |
February 11, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 27 | 133 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 25 | 126 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 28 | 127 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 28 | 136 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 28 | 135 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 30 | 141 |
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Workout Graph
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