David DUCASTEL 20:00 row
4,687m
Meters
20:00.0
Time
2:08.0
Pace
290
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 229 |
February 16, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 27 | 135 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 25 | 123 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 131 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 28 | 134 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 29 | 143 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 30 | 146 |
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Workout Graph
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