David DUCASTEL 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 194 |
February 24, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 30 | 129 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 | 112 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 | 123 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 31 | 129 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 | 137 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 32 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.