David DUCASTEL 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
294
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 184 |
May 20, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 30 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 27 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 31 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 30 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 31 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 31 |
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Workout Graph
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