Joshua Blount 20:05 row
3,956
Meters
20:05.7
Time
2:32.3
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 169 |
May 12, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 3,956 | 2:32.3 | 99 | 640 | 214 | 24 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 20:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 13 |
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Workout Graph
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