Joshua Blount 20:05 row
4,256
Meters
20:05.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 137 |
May 29, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,256 | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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