Joshua Blount 17:09 row
3,224
Meters
17:09.8
Time
2:39.7
Pace
170
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 167 |
July 02, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.8 | 3,224 | 2:39.7 | 86 | 595 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 23 |
| 17:09.8 | 373 | 2:53.9 | 66 | 528 | 22 |
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