Joshua Blount 4346m row
4,346m
Meters
20:05.6
Time
2:18.7
Pace
260
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 159 |
March 21, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,346m | 2:18.7 | 131 | 751 | 25 | 149 |
| 5:58.4 | 1,400m | 2:08.0 | 167 | 874 | 28 | 159 |
| 6:56.4 | 2,800m | 2:28.7 | 106 | 666 | 24 | 141 |
| 6:27.9 | 4,200m | 2:18.5 | 132 | 753 | 26 | 151 |
| 0:43.0 | 4,346m | 2:27.2 | 110 | 677 | 21 | 145 |
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Workout Graph
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