Joshua Blount 5015m row
5,015m
Meters
22:21.2
Time
2:13.7
Pace
300
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 189 |
April 14, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,015m | 2:13.7 | 146 | 803 | 26 | 137 |
| 6:16.0 | 1,400m | 2:14.2 | 145 | 797 | 26 | 137 |
| 6:06.0 | 2,800m | 2:10.7 | 157 | 839 | 27 | 144 |
| 6:07.5 | 4,200m | 2:11.2 | 155 | 832 | 27 | 137 |
| 3:51.8 | 5,015m | 2:22.2 | 122 | 718 | 25 | 131 |
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Workout Graph
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