Joshua Blount 5010m row
5,010m
Meters
22:35.1
Time
2:15.2
Pace
296
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 191 |
April 15, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.1 | 5,010m | 2:15.2 | 142 | 786 | 25 | 143 |
| 6:04.8 | 1,400m | 2:10.2 | 158 | 844 | 27 | 150 |
| 6:03.1 | 2,800m | 2:09.6 | 160 | 852 | 27 | 150 |
| 6:32.5 | 4,200m | 2:20.1 | 127 | 737 | 25 | 139 |
| 3:54.7 | 5,010m | 2:24.8 | 115 | 696 | 24 | 134 |
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Workout Graph
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